SAWBRIDGEWORTH MEMORIAL HALL

SMH logo(400pix)

Daytime Leisure Activities

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Daily Forever Active Programme

 

now over 20 hrs / week!

 

(subsidised by EHDC, NHS and SMHT)

 

 Any age welcome 

 

All classes are £3 ph except Table Tennis and Bowls which is £4 and have

coaches/instructors where stated

 

        

Monday       11.15 - 12.15  Tai Chi 

                     1.45 -   2.45 Fitsteps

                     7.45  -  10pm Table Tennis   (intermediate)  

Tuesday      09:30 - 11.45 Table Tennis with coaching  

                    11.45 - 12.45 Tai Chi

                     1.30 - 4.00 Short Mat Bowls (Oct to April only)

                     1.45 - 2.45 Yoga 

Wednesday  9:30 - 12.00 Table Tennis  & Short Mat Bowls (no Coach)

                     9:30 - 11.00 Walking 4 Fitness

                     1.00 - 4.00 Short Mat Bowls (Occasional Coaching)

                     7.30 - 8.30 Tai Chi 

Thursday      1.30 - 3.30 Table Tennis 

Friday           1.00 - 2.30 Line Dancing